Women tend to put everyone else’s needs first. It’s in our very nature to be nurturing and sometimes we loose ourselves in it. The goal is to find balance between the energy we give out and give to ourselves.

It’s nearly impossible to have balance in all areas of our lives at all times, however we should strive for it and be kind to ourselves when we fall short.

Life’s Balances
– Work-life vs Personal-life
– Mental development vs Physical development
– Self-care vs Care-Giver

Balance is one of my favorite words of all time!! I love it so much because I believe all happiness in life can be traced back to it. We want you to have a well balance life, so you can be your best-self.


Weekly Affirmation
“The key to happiness in life is balance” 

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We want to know; what do you do to take care of yourself? Leave your comment below.

Thank you so very much for watching!

With love and gratitude,
Margaret Spencer & Team DRES

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